Katie Lamb is a breakthrough force in modern climbing, recognized for her precision, composure, and groundbreaking achievements on some of the hardest boulders in the world. Emerging as one of the strongest climbers of her generation, Lamb has repeatedly pushed the upper limits of difficulty, highlighted by her historic ascent of “Box Therapy” (V16), making her the first woman to climb at that grade. Her climbing is defined by methodical movement, exceptional finger strength, and an analytical approach that allows her to unlock sequences few can execute.
Lamb’s influence extends beyond performance. Her training insights, detailed problem breakdowns, and authentic communication resonate with climbers seeking thoughtful, evidence-based progression. She brings a deliberate, intelligent style to every project, earning respect from elite peers and industry leaders alike.
As bouldering continues to evolve, Katie Lamb stands at the forefront—an athlete setting new standards, inspiring global audiences, and redefining what’s possible on the world’s hardest blocs.